Every center personally verified

Heal the way yogis always have.

Ayurveda, yoga and naturopathy retreats around the world, at centers our team has stayed in and checked.

Doctor-supervised programmesSecure online paymentFree advice before you book
Kanasu Wellness
Travel Yogis verified
Kanasu Wellness, UdupiVerified center
4.7(116 Google)
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Programmes at our centers

Year-round programmes you can begin on your own dates, center by center.

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KshemavanaNelamangala, Karnataka

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Kanasu WellnessUdupi, Karnataka

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VERIFIED CENTER · TRAVEL YOGIS · 2026 ·
What "verified" means

We go before you do

Anyone can list a retreat. We only list centers our team has stayed at and checked.

1

We visit in person

Treatment rooms, kitchen, rooms, hygiene and the daily schedule. We eat the food and take a therapy.

2

We check the doctors

BAMS / MD (Ayurveda) or BNYS qualifications, years of practice, who actually supervises guests.

3

We keep checking

Guest feedback after every stay and a fresh visit every 12 months. Centers that slip are removed.

Ritu charya · seasonal living

When to go, and for what

Ayurveda times treatments to six seasons. This is the classical calendar as it falls in South Asia. Your advisor adjusts it for where and when you travel.

JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
शिशिरShishiraLate winter. Strength, Rasayana
वसन्तVasantaSpring. Kapha cleansing, Vamana
ग्रीष्मGrishmaSummer. Cooling therapies, rest
वर्षाVarsha · best for PanchakarmaMonsoon. Body most receptive to deep cleansing
शरद्SharadAutumn. Pitta balance, Virechana
हेमन्तHemantaEarly winter. Nourishing, Abhyanga
Now · Hemanta (early winter). Good for nourishing therapies such as Abhyanga.Plan by season
A Travel Yogis advisor on a video consultation

Not sure which programme fits?

Tell a Travel Yogis advisor about your health goals and dates. We'll suggest two or three centers and explain the difference. Free, no booking needed.